Spring is Here

LET SPRING renew you,, too! Winter has a way of making us feel like life is on hold. But not
anymore! You're about to feel lighter,breezier and so much more hopeful! And for good reason ;
Like all the growing things around you,the dreams you've plantedare ready to blossom. All they
need is a little optimism. Tend to them daily and watch them bloom!

Life's Set Backs

Hello all fellow bloggers....Have not been around much lately..I was so gun ho about my
fitness and workout plan..Thins going great..and bang..life smacks ya in face..I jacked my
knee up...The 5 miles a day brought out a problem I did not know I had..I have almost
bone on bone in my knee and a bone spur on knee cap..They are treating with shot and
therapy now..I am back up to a mile a mile and half a day..but when I go to bed the pain
stops me from sleeping..So have been run down..but will keep trying..Life goes on..Hope
all is well with all of you..And congrads on new grandbaby Dave my best to you and Erica..
And least the sun is starting to shine more..One plus..Have a wonderful day all